Happiness is a Choice
What would it take to make you happy? Think about your answer for a moment, because we have reasons to be happy every day, even if the world around us seems to have come unglued. Some of you think that if you only had this or that particular thing you would be happy. Others believe that if you were only in love with someone wonderful, who loved you back, then you would be happy. And there are probably still others who believe that if God would work a miracle and cure you or someone you love of an illness, that would make you happy. But here is the thing: Happiness is a choice you make, not something that does or doesn't happen to you. You can choose to be happy right now, no matter what you have or don't have. The first step is gratitude. If you develop and heighten your powers of appreciation by focusing on the beauty in your life instead of the imperfections, you will be halfway there. Take a moment. You will see an abundance of beauty in your life, regardless of your surroundings or circumstances, if you will only look for it. You will be adopting the "attitude of gratitude." Once you can see it - appreciate it! Not just intellectually - let it give you real joy. You see, the time to be happy is now, the place to be happy is here, and the reasons to be happy are all around us. So what are you waiting for? Decide for yourself. Choose to be happy and see how it affects everything else you think, see and do! |
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THE MIND OF A SURVIVOR: When times get tough, some people fold and some are made even stronger. Did you ever wonder why some people seem to be able to handle life better than others? Everyone likes to think that they have what it takes to survive adversity and tough times, but when the chips are down, some folks definitely do better than others.
The real survivors in life (not the participants in the recent glut of "reality" survivor TV shows that only seem to bring out the worst in human behavior) have developed personalities that allow them more options. They also have a strong and clear intention to survive, and to do it in good shape. When problems or setbacks occur, they don't waste time complaining and they don't dwell on the past or what they've lost. Instead, their energies are focused on getting things to turn out well.
Survivors believe that, no matter what happens to them, they are the ones who are in charge of their destinies. They don't get mad at the world for not treating them better, but they do have an extensive menu of behaviors they can choose from, depending on the situation. In other words, survivors are option thinkers, instead of black and white, either/or thinkers.
They also have a wonderful ability to laugh at adversity because they know that even if they lose everything else, they will still have themselves. People with survivor personalities can walk confidently into the unknown because they expect to find a way to make things work out.
So, if you want to be a true survivor, try focusing your attention less on safety and security and more on developing positive beliefs and expectations.
YOU ARE RECEIVING THIS BECAUSE YOU ASKED TO, I KNOW YOU, OR SOMEONE THAT I KNOW GAVE ME YOUR CARD OR TOLD ME ABOUT YOU, OR YOU ARE MY FRIEND… REGARDLESS, I CARE ABOUT YOU.
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